Health & Fitness Course (12 Lessons)
Want to boost your overall health? Get in shape and stay in shape with time-saving fitness hacks to invest in your long-term health.
Invest in Your Long-Term Health
Improve your overall health and get in the best shape of your life thanks to optimized workouts and time-saving hacks from female fitness and health experts.
You'll Learn These Skills & More
- everyday fitness hacks
- personalized workouts for your body type
- diets personalized for your goals
- flexibility exercises
- time-efficient exercises
- workouts for while you're on the go
This Course was created in collaboration with trusted experts, such as:
- Ann Sarnoff, President of BBC Worldwide North America & Board of Directors of HSN and PayPal
- Cathie Black, Former Chairman & President of Hearst Magazines
- Tiffany Pham, Founder & CEO of Mogul
Lessons In This Course
Learn the importance for staying fit and healthy in the long term.
Adopt these easy changes to become more active in your daily life
Tap into powerful sources of inspiration to stay motivated.
Determine your ideal workout routine and schedule.
Get up-to-date with new trends in the fitness world today.
Use the latest tech innovations to get better results.
Fuel your workouts and develop the right diet for your fitness goals.
Get super flexible to enhance your exercise and undo the effects of sitting all day.
Use shortcuts to get fit even when you're too busy.
Keep up your exercise even while you're far away from home.
Customize your music to get the best results from your workout.
Style your workout for both form and function.
Top Honors for Mogul Courses
Mogul was named one of the "Top Online Learning Platforms" by Entrepreneur Magazine, alongside Harvard Business School and EdX from MIT. Our award-winning Mogul Courses have been regularly honored and recognized for their quality guidance.
Mogul is like having your own personal career coach in your back pocket. Score an interview and your anxiety goes through the roof, right? You call your bestie, ask your boyfriend, and do your own research, but is that enough? Enter Mogul. They fixed my resume and gave me awesome interview prep tips. I got a lot out of their course on what field I should be in! This is not recycled material that is available free anywhere. It's totally cutting-edge, based on science and based on the smartest people. I highly recommend partnering up with Mogul for your resume review, job search, interview prep, and life & career skills development.
Join the Women Worldwide Already Taking
Advantage of Our Mogul Courses
Mogul provides free educational resources to women in need through our international partners such as the United Nations.
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