About me
I am a Holistic Health Coach and a Certified Gluten Practitioner who continues to study with doctors of functional medicine who are on the cutting edge of nutrition research.
My programs educate, inspire and empower my clients to achieve their long sought after health goals. We specialize in autoimmune disease, food intolerances and chronic conditions like obesity, diabetes, high blood pressure, high cholesterol and all health problems due to diet and lifestyle.
My business partner is Chef Ellen. She has been designing simple, delicious recipes for decades. She spent time as a personal chef for a celebrity client where she perfected the art of “cooking to heal.” She is passionate about catering to clients’ diverse tastes and ethnicities. She can easily adapt time-honored recipes to fit your new food plan. Chef Ellen also creates the weekly menu our private chefs prepare for our clients using high quality seasonal foods.
My specialty is identifying problems and creating innovative ways to overcome them. Many people know what to eat; they just don’t know how to get past the stumbling blocks that keep them from doing it. I believe that small changes, done consistently; quickly turn into big changes that last. I will hold you accountable to your commitments and stretch you to achieve the success you dream of. I also love research and spend much of my time attending seminars and keeping up-to date on all cutting edge nutrition information.
There is little of life that Kathy and Ellen haven’t experienced. It has provided them with a depth of understanding and a wealth of wisdom that makes them sought-after coaches.
Kathy and Ellen are 2007 graduates of the Institute for Integrative Nutrition. Their certification is from Columbia Teachers College and they are members of the American Association of Drugless Practitioners. They are also Certified Gluten Practitioners.