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Likewise, ask your doctor about your Veda Soothe exercise routine. While pregnancy probably is not the right time to begin a new and strenuous exercise routine, find out what exercise your doctor recommends.
A massage can be helpful to relax the muscles. Especially for a headache a massage on the head area, neck and shoulders can help. It is great for stress release. Sorting out a regular sleep cycle can be vital to help tackle your headaches. Too little or too much sleep can lead to a headache. Veda Soothe So it is best to try and keep sleep and wake times. Give some of the above mentioned ideas a try and see which ones help you with migraine headache relief.
https://www.healthwho.com/veda-soothe/