PhysioTru People's lives are not any busier than their ancestors used to be. However, they do experience considerably different stressors. These stressors occur more frequently throughout the day and range in seriousness. The demands on the person's time is almost nonstop between work, family and friends. It is necessary to manage the stressors so that person's physical and mental capabilities are not affected. Ignoring stressors has proven to be an ineffective strategy that causes more physical affects than other methods.

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