The benefits of drinking water, chia seeds, and lemon is endless. Here are some:
1) Lemon is great to detox your body
2) Chia seeds carry omega-3 which halts cancer growth
3) Lemon is known to cause weight loss for that stubborn belly fat
4) Chia seeds give you energy and boost cognitive thinking
This drink is super simple to create for a person with a busy schedule. It's great for a drink to take to work or during a workout.
Here's how to make it:
**You can make this into a tea by heating up the water in a kettle. **
Step one: Warm up water
Step two: Squeeze in the juice of an organic lemon
Step three: Add one tablespoon of chia seeds
Step four (optional): To add sweetness add a tablespoon of organic honey
Done! Super easy and tasty!
Here is an article with more beneficial information: https://www.thealternativedaily.com/drink-lemon-water-with-chia-seeds/