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almost 3 years Story
Sweat With Kayla App

Sweat with Kayla app is a fitness app which acts as a bikini body guide. You can use this app anywhere, anytime on your mobile device. The Kayla Itsines app features the various products Kayla Itsines has to offer women who wish to have a bikini body. With this app in place, there is no excuse for not having a bikini body.

One great feature of this app is that you can easily switch to any language of your choice. It’s available in English, French, Spanish, German and Italian.

The Sweat With Kayla app incorporates the Kayla Itsines workout and the bikini body guide which are 24 weeks of fitness routine. You can get the app at an affordable cost of $4.61 per week, $19 per month and $54.99 a year.

The growth of the bikini body guide community has grown, and it will only be logical to provide Kayla’s app on the most used device in the world – the smartphone. For now, it is limited to iPhones, but I have no doubt it may be available on Android devices in distant future.

You’d agree with me that smartphones have become an integral part of our daily lives, and there is an app for almost everything these days.

This will be a great success in encouraging more women who would not have the opportunity to be part of the Kayla Itsines community.

Before going further, I'll also like to recommend you to read a detailed review of Sweat With Kayla app at to learn more about Sweat With Kayla.

Sweat With Kayla App Features

Let’s start by taking a look at the features of the sweat with Kayla. The app consists of the same workout routines from the bikini body and diet guide eBook.

You can consider it a mobile version of the bikini body guide and the Kayla Itsines workout. It involves the same 28 minutes daily routines of 4 different exercises for 7 minutes. You can easily get used to it as a new a user.

You will get to spend about 30 minutes daily. It also includes the Kayla Itsines diet guide. The user interface is what you would expect from any premium app.

Who Can Use The Sweat With Kayla App?

Sweat with Kayla, in my opinion, targets female executives who are always busy with their work. You can get all the information you need to do your workouts and daily diet plan. You can consider it a shrunk version of the eBook.

How Can the App be improved?

I am looking forward to an update of Kayla app and the eventual incorporation of smart devices like the iWatch or fitness trackers. I would also like it to be available on Android devices for those without a preference for the Android operating system.

What Makes The Kayla Itsines App Great?

A mobile device is more portable than a tablet or a paperback. The app enables you to carry your virtual gym instructor around. It features the same bikini body guide workouts that you need to get that perfect shape.

The app covers all the essentials when it comes to fitness for women. It is useful for women that travel and attend a lot of meetings.

It is not a bad addition to the Kayla Itsines brand and would be nice to have the app as a backup to women who might have spent money on the eBook and other products from Kayla Itsines.

The app is user-friendly. As a new user, you can navigate through the app without stress.


• One of the great things I love the most about the sweat with Kayla app is the ability to carry the app anywhere you go.

• You will get value for your money, especially if you are new to the Kayla Itsines Bikini body guide. It has the same contents as the eBook.

• You can take advantage of your smart phone’s alarm feature to remind you when to begin your workout.

• It comes with the option of using the app for a trial period (7 to 21 days).


• The pictures on the mobile phone screen are minuscule; it makes it difficult for new users to get it right.

• It comes with repetitive content

• The app will have been better if it has videos or gifs.

• It is only available on Apple devices.

Sweat With Kayla Final Thoughts

The sweat with Kayla Itsines app adds nothing new to the brand we know so well. I think it is an attempt to cash in on the success and the popularity of the bikini body guide eBook.

I would encourage any woman to give the eBook a try, but you can get the app if you’d want it on your phone for the steep price. I think it should be open to all smartphone users, not just the iPhones, but also Android.

With the latest innovations in wearable tech, it should be used in sync with smart watches and smart trackers.

Talking about technology, Kayla Itsines app on Virtual Reality is not a bad idea. What could be more fun than that?

Also, don’t forget to take a look at the various products Kayla Itsines offers. Before purchasing the app, be well informed on how to get the best available brand.

You should decide on the most cost-effective and efficient product that suits you perfectly.

Consider your schedule, environment and daily engagements in planning the best path to getting that bikini body you so much crave for with Sweat With Kayla app.

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