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Mermaid-ifiedChiaSeedPudding

Kirstie Moore
Kirstie Moore President of Mogul at UNC-Chapel Hill
1y Chapel Hill, NC, United States Story
Mermaid-ified Chia Seed Pudding

Mermaid-ified chia seed pudding by @annalisebjoe (Check out her Instagram)

Chia seeds have so many benefits such as:

-Huge source of omega 3s which is good for brain and heart health. 

-Decreases LDL (bad) cholesterol and increases HDL (good) cholesterol 

-Contains anti inflammatory properties 

-Contributes to luscious skin 

-May even improve mental health  

Throw in some nut milk into your chia seeds to create the pudding also throw in stevia to sweeten it and blue spirulina .


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Kirstie Moore
President of Mogul at UNC-Chapel Hill

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