Is Kayla Itsines Bikini Body Guide workouts effective?
Let me guess; you have heard about Kayla Itsines workout and how it has transformed the lives of most women who wished for a bikini body.
You’ve probably read reviews on her Bikini Body Guide, and if you have not, I'll recommend you to read it at http://www.bikinibodyguides.com/kayla-itsines-review which gave a detailed review on Kayla Itsines Bikini Body Guide workout program.
Yet, you’re still on the fence if you should go for her bikini body guide.
These questions keep creeping in: is the Kayla Itsines Bikini Body Guide efficient? Is it for me?
I have put together a detailed review of the Kayla Itsines BBG Workout prgoram. You’ll get to find out the cons and pros of this great program. You’ll also get to learn how this program has transformed so many lives, and why you should give it a try.
So, are you ready?
Kayla Itsines Bikini Body Guide Workout
Good question! The Kayla itsines Bikini Body Guide is a 12 weeks workout program designed for women who want a Bikini Body. The fame of this program has spread through social media like Facebook, Twitter, and Instagram. This program alone has produced millions of both old and rising members.
She has an online community that connects women of like minds to share their thoughts, feelings, and ideas. You will get to meet people with similar challenges and problems.
You see, you not alone! You have the opportunity to share your view and thought.
My Side of the Story with Bikini Body Guide
Way back 2012, when I was still suffering from obesity, as a result of my eating spree habit. I could eat any meal at free will without looking at the downside effect of those foods. I was carried away by the taste of these foods.
Indeed, I was an emotional eater! Funny enough, I would eat more when I was angry, thinking it would make me feel better. Yes, it was as bad as that! My weight increased tremendously; I became prone to a lot of health problems, to the extent of finding it difficult to breathe.
This health challenge became a course of concern to my family, especially my husband.
I still remember the day he woke me up in the middle of the night that he was no longer comfortable with my new look (yeah, it changed the real me)
As a beautiful woman, I was ashamed. I might lose my man if I don’t do something about this.
A Lot of things were going through my head. In fact, I had this sinking feeling that my prince charming no longer sees me attractive.
Due to this, I had to take the bull by the horn. I made conscious efforts in shedding some pounds in my body; not alone shedding some pounds but having a great bikini body. I must win my man back!
I tried a lot of efforts; all were to no avail. I wish I had found this article you're reading now, reducing weight, wouldn't have been a herculean task.
Finally, I was basking in joy when I found KAYLA ITSINES BIKINI BODY GUIDE workout. I was able to knock off 60 pounds through the Kayla Itsine workout and diet plan.
I must confess the workouts and exercise weren’t that easy.
But if I should cast my mind back to what my husband said to me that night, I don’t mind stepping on hot coals to getting a Bikini body.
The great news is that I got my man back! And it has been from one level of love to another.
Ok, enough of me. Let’s talk about you.
Kayla Itsines Workout Effectiveness
If you want to get a bikini body just like me, then you have to push yourself to the limit by opting in for the Kayla Itsines Bikini Body Guide workout. Through this program, you’ll get to see the various ways around to gaining that perfect shape you have always admired.
You will also be exposed to some of a bundle of programs which are:
• Sweat with Kayla App
• Bikini Body Guide
• Kayla Itsines Diet
Benefits of the Kayla Itsines workout plan
Ok, let me assume you’ve decided to give Kayla’s workout guide a try, and you want to know what’s in for you.
Apart from the fact that you will get a bikini body, you will also live a healthy life.
Kayla is giving you the opportunity of a lifetime to get the body of your dreams. You’ll not only get a perfect shape, but it will also help in building your strength and muscles.
All you need to do here is to put in your effort and be consistent in it. Take the routine as part of your life, make it your lifestyle.
Also, you don’t have to worry about having fancy equipment. The good news is you can do the fitness training anywhere and anytime.
Kayla Itsines Fitness Program Is the Diet Plan
Part of Kayla’s fitness program is the diet Plan that consists of a combination of both micronutrients and macronutrients. The diet plans include delicious meals like grains, fruits, dry foods, veggies, and dairy.
I firmly believe that the this workout program will provide you a sustainable guide to healthy living that will keep you fit and energetic.
The truth is, you can lose weight, and have that perfect Bikini body if you want to.
Thousands of people can’t be wrong! As long as Kayla Itsines Bikini Body Guide workout has worked for others, it’ll also work for you.