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Kat's10minuteDanceCardioJamWorkout

Kat Napolitano
Kat Napolitano Founder and Fitness mentor, Katnapfitness.com
3y Los Angeles, CA, United States Story
Kat's 10 minute Dance Cardio Jam Workout

So you think YOU can dance?! Well you can! You don't need to have years of dance experience to work it on the floor. No dancer body needed either - just you and some attitude!

Just 10 minutes is all it takes to get rockin' - you'll have so much fun, you won't even notice that you're getting a great workout!

My workouts are ALWAYS fun and influenced by my dance and choreographer background. 

Let's do this!


Want more Kat? Go to Katnapfitness.com


1 reply

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  • Bethany Heinrich
    Bethany Heinrich Mogul Influencer
    3y ago New York, NY, United States

    This looks like such a fun workout! How long have you been involved in the fitness industry? Thanks again for sharing such a helpful post!

    This looks like such a fun workout! How long have you been involved in the fitness industry? Thanks again for sharing such a helpful post!


Kat Napolitano
Founder and Fitness mentor, Katnapfitness.com

Kat is the ONLY fitness professional who has a regular body but has the same credentials and experience (if not more) than all of the other leading fitness celebrities who are a size 2 with ripped and shredded bodies. Kat has been in the dance and fitness industry since she was 14 when she [...]

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