The #AboutaGirl series is where girls like you talk about wellness and things they do to have a healthy mind and body.
Tasha Meys- @tastefullytash- describes herself as an adventure child and a health nut. She is the co-founder of Ace the Gram which is a podcast about how to leverage Instagram for your personal brand or business. She is also an artist and her work is truly amazing. Her interview is down below:
Q: How do you stay active while you travel?
Tasha Meys: I love to run when I travel, it’s an amazing way to see wherever I am and you don’t need any equipment!
Q: Why is it important to live a healthy lifestyle?
TM: To live life to the full :)
Q: What does wellness mean to you?
TM: To me, wellness means total wellbeing: this means taking care of my body, my spirituality, my relationships and my overall wellbeing.
Q: What are your favorite healthy treats to make?
TM: Anything dark chocolate related!
Q: What is your favorite fitness clothing brand and why?
TM: Alo yoga :) I have a sweatshirt from them and wear it almost daily. Their fabrics and styles are amazing!