Super Cut Keto Because it's a quick and easy way to see results on a scale, and if you see results on a scale you'll probably think the diet is working. But this muscle loss is a problem because just like water weight, losing muscle is not really a "visible" way to lose weight, especially if you have a good deal of fat covering your muscles. Think about it for a second, if you can't see your muscles right now, if you lose some muscle, will you see that weight loss in the mirror?

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