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MindfulMantras

Devin C. Hughes
Devin C. Hughes Chief Inspiration Officer
2mo San Diego, CA, United States Story
Mindful Mantras

Mantras are incredibly useful for reinforcing positive ideas, focusing your mind and keeping you on track.  Starting this week, I'd like you to create a different, positive mantra every Friday. To help you in this process, I will provide you with a mantra and you simply fill in the blanks to make it applicable to you and your life. For example, this week's mantra is:

I am a __ and ____ person.

You could fill it in with something along the lines of:

I am a strong and kind person.

Repeat this mantra anytime you need a little boost. You'll be amazed at how quickly your mind will refocus on the positive and get you up out of that slump.

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Devin C. Hughes
Chief Inspiration Officer

Author, Speaker & Positive Psychology Researcher

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