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5. Red Meats And ChickenTest Max 365
In addition to protein, they have natural creatine which is important for the development of muscles. Chicken and meat help store iron, calcium, and fiber in your muscles. 6. Lentils And Other Legumes They are excellent proteins of vegetal origin and their consumption is ideal, since they are also very rich in iron. Other useful vegetables include: beans, soybeans and chickpeas. In people who consume little meat of animal origin is a very good option. http://diabazoletry.com/test-max-365/