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Traditional and Natural Essential Oils for a Super Health Boost

For thousands of years, herbs have been used in traditional medicines. They used to be common in the days gone by all over the world. The Native American Indians were using traditional oils ten thousand years ago, and still do today on the reservations across America.  

Power of natural herbs

The true healing power of essential oils is still one of the most guarded secrets. The reality is that the therapeutic power of these remedies can be just as effective as synthetic drugs, which have side effects that are sometimes worse than the supposed benefits.

Some of the most well-known oils have been used for thousands of years with, perhaps, the most well-known being Frankincense and Myrrh - used at the time of Christ. There are even images on the walls of Pharaoh's tomb depicting the use of essential oils.

Distillation and preparation

There are several types of processes that go into making essential oils, but the most important factor is using good natural ingredients, to begin with. The pure ingredients should not be GMO modified, or treated with any form of pesticides; especially chemical-based.  There is also a school of thought which states that the ingredients should be sourced from the correct geographical location.

Next, comes the cleaning of the ingredients, which must be done in the correct way so as to not damage the active ingredient or the molecular structure of the plant in any way.  Further to this, the extraction process should not use chemicals, and the temperatures must be low enough to ensure the biological structures remain intact.  

The number of materials involved in these processes is much greater than the number remaining at the end. 


The applications of oils are almost limitless. Homeopathy and acupuncture points are traditionally used for topical treatments, but oils can also be ingested so long as they are pure and mixed with a good carrier oil and placed inside vegetable capsules with a good carrier.  Oils can be placed into your bathwater and soak into the skin that way. It is critical to know that essential oils generally should not be ingested unless specified by a certified physician. 

Additionally, steam inhalation and a diffuser is a great way to consume essential oils. All in all, there are multiple methods in consuming the essential oils and experiencing its benefits. The best diffusers on the market are "Nebulizing Diffusers," as these disperse the oil without destroying any of the molecular structure and active ingredient in the purest oils. Essential oils can also be mixed into creams with good quality carrier oils like coconut and jojoba oil which produce some great skin treatments to revitalize the skin.

There are many different uses of good quality oils. The better the quality and purity of the oil the 

better all round result at the end of the day.

The best way to ascertain that you are getting the best oils is to contact the manufacturers and ask the questions detailed here. Listen to what they are saying closely.  There are some very good books out there on the application of essential oils, and the more research one can do the better the results will be.

One quality Essential Oil provider is  - - 100% Natural Essential Oils

“Apollen’s pure essential oils are 100% natural and wild crafted. Our essential oils go through extensive testing to ensure they are of the highest and purest quality.”

Some of the most common oils and their uses are as follows.  

Frankincense Carterii (Boswellia Carteri)

Some of the best kinds of applications of Frankincense aid in calming and especially in aromatherapy.  Another application is also to help reduce scarring and aid the skin to heal. If used correctly it can even help to reduce stretch marks as well as reverse the aging process to a point, which in turn helps to moisturise and soften skin.

Lavender – High Altitude Essential Oil (Lavandula Angustifolia)

Lavender drops placed on a pillow at night massively aid sleep for both the old and especially the young.  It also helps to stabilize moods in people and, at the same time, helps to rebalance the body.  Lavender used to be rare and hard to get hold of, but it is much more common these days. It is a relaxing scent for both the old and young with its comforting properties.

Peppermint Essential Oil (Mentha Piperita)

Peppermint has a pleasant aroma and is very good for purification of both water and the body.  A few drops of this essential oil in water will help to clear impurities.  It is also great for the bones as well as the spine. You can also breathe it in from a diffuser - like most oils - and this is the best way to get the oil to cross the blood brain barrier helping to rebalance the brain as it works almost instantly.

Eucalyptus Globulus Essential Oil

Is a very effective treating muscles and helping respiratory problems. It's well-known for rejuvenating tired muscles, especially after a hard workout at the gym. The oil will naturally soothe and ease the body. This oil is a more well-known for general uses like easing congestion and rubbing on backs and chests while suffering from a cold or flu.

Rosemary Essential Oil (Rosmarinus Officinalis)

This oil is more commonly known as the "herb of remembrance" and is well known for being a memory aid, especially when you are trying to remember something like where you left your keys.  Moroccan Rosemary essential oil also works well for when you are at work, as it helps sharpen brain function, increases your attention span, and clears the mind. Therefore, It is very useful in helping people pass exams while at school and university.

Tea Tree Essential Oil (Melaleuca Alternifolia)

There are many medical applications for Tea Tree Oil (Melaleuca Alternifolia), especially for topical application and helping the skin heal in many ways. For most skin complaints, it is an effective treatment, including; reducing fungal infections, cooling rashes, and alleviating athlete's foot complaints. It is also wonderful at soothing mosquito and other insect bites, skin irritations, itchiness, and sores to boot.

Roman Chamomile Essential Oil (Chamaemelum Nobile)

This oil is a very good oil for muscle pain and has a very sweet scent, especially when using a good diffuser. It’s also very good as an anti-inflammatory. Interestingly, it is also good for measles, mumps, and other skin disorders, helping to cool and heal the skin where there is a rash.

With all of the above in mind, once people start using these essential oils, they will grow fonder and fonder of these natural remedies with each one that they try.  If used on a regular basis, especially for dermatological applications and massage therapies, users of essential oils nearly always convinced about getting other oils to build up their collection.  There are many techniques to try and there are hundreds of ways to use on yourself and others, as well as, around the home. You generally find that the rest of the family loves them too!

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  • Toni Chipz
    Toni Chipz Travel Tips and Advice
    6mo ago

    I love essential oils ! Great for travellers like me to help with sleeping and rest. Followed you and hope to talk soon !

    I love essential oils ! Great for travellers like me to help with sleeping and rest. Followed you and hope to talk soon !

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I am a 33 year old writer loving all things ECO :)

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