About me
Hi, I'm John, a 29 year old from Alabama. I am candid and personal. Thank you for taking time to read my articles. I used to battle with emotional eating but not any more. I joined Weight Watcers 2 years ago. I learned how to make healthy food choices. I learned tactics to not eat emotionally. I am very passionate about helping people achieve their best physical shape. I remember my first mentor, the person who inspired me to love fitness, was my physical education teacher at high school. He used to say that "you have to commit to be fit". And I believe this is so true. Commitment and consistency brought me to where I am today.