About me
I am on a mission to help women incorporate healthy habits into their busy schedules. My style? I would say a combo of Jillian Michaels, giving you tough love and Oprah Winfrey, lovingly embracing your every move. Rather than dwelling on diet fads, calorie crunching, and restrictions, I want to help women create a happy, healthy life in a way that’s flexible, fun and free of denial!