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Whatarethebestfoodstoeatwhentryingtoloseweight?

Sasha Blemming
6mo New York, NY, United States Question

Thoughts? More so, what are the best foods to eat when you are trying to maintain your weight? 

6 comments

  • Sarah Fein
    6mo ago

    I've heard that grains, berries, vegetables are all wonderful. Make sure to have protein too! But please make sure to stay healthy when trying to lose weight @Sasha Blemming

    I've heard that grains, berries, vegetables are all wonderful. Make sure to have protein too! But please make sure to stay healthy when trying to lose weight @Sasha Blemming

  • Carmen Mackins
    Carmen Mackins PR & Writing Consultant
    6mo ago

    I substitute spaghetti squash and zucchini noodles for pasta for a lower carb meal

    I substitute spaghetti squash and zucchini noodles for pasta for a lower carb meal

  • Rosalie Howard
    6mo ago

    Since I avoid to eat bread, pasta, noodle and sweet food. I have lost a lot of weight.

    Since I avoid to eat bread, pasta, noodle and sweet food. I have lost a lot of weight.

  • Sofia Lohan
    6mo ago

    I drink a lot of water too ( 10 cups a  day).

    I drink a lot of water too ( 10 cups a  day).

  • lggiftsandgoodies

    @Sasha Blemming Protein, Spinach, and lots of water.  It is a process, it takes time.  Patience is also important.

    @Sasha Blemming Protein, Spinach, and lots of water.  It is a process, it takes time.  Patience is also important.

  • Chelsea Leigh Trescott
    Chelsea Leigh Trescott Advice Columnist and Breakup Coach
    5mo ago

    Grapefruit! 

    Grapefruit! 


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