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Whatarethebestfoodstoeatwhentryingtoloseweight?

Sasha Blemming
1y New York, NY, United States Conversation

Thoughts? More so, what are the best foods to eat when you are trying to maintain your weight? 

6 replies

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  • Sarah Fein
    1y ago

    I've heard that grains, berries, vegetables are all wonderful. Make sure to have protein too! But please make sure to stay healthy when trying to lose weight @Sasha Blemming

    I've heard that grains, berries, vegetables are all wonderful. Make sure to have protein too! But please make sure to stay healthy when trying to lose weight @Sasha Blemming

  • Carmen Mackins
    Carmen Mackins PR & Writing Consultant
    1y ago USA

    I substitute spaghetti squash and zucchini noodles for pasta for a lower carb meal

    I substitute spaghetti squash and zucchini noodles for pasta for a lower carb meal

  • Rosalie Howard

    Since I avoid to eat bread, pasta, noodle and sweet food. I have lost a lot of weight.

    Since I avoid to eat bread, pasta, noodle and sweet food. I have lost a lot of weight.

  • Sofia Lohan
    1y ago Dallas, Texas, United States

    I drink a lot of water too ( 10 cups a  day).

    I drink a lot of water too ( 10 cups a  day).

  • lggiftsandgoodies
    1y ago Albuquerque, NM, United States

    @Sasha Blemming Protein, Spinach, and lots of water.  It is a process, it takes time.  Patience is also important.

    @Sasha Blemming Protein, Spinach, and lots of water.  It is a process, it takes time.  Patience is also important.

  • Chelsea Leigh Trescott
    Chelsea Leigh Trescott Breakup Coach and Podcast Host
    1y ago New York, NY, United States

    Grapefruit! 

    Grapefruit! 


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