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Whataresomewaysthatyoucopewithanxiety?

Maddi Burns
Maddi Burns Mogul President at Colorado State University
8mo Colorado State University, Fort Collins, CO, United States Conversation

Anxiety is different for everyone and affects everyone differently--what are some ways that work for you to cope with anxiety? 

2 replies

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  • Bethany Heinrich
    Bethany Heinrich Mogul Influencer
    8mo ago New York, NY, United States

    I tend to either do yoga, get a massage, pray, take a break and totally relax, or go window shopping when I feel really stressed. Sometimes it's nice just to get your mind off of things for a while. How do you cope @Maddi Burns?

    I tend to either do yoga, get a massage, pray, take a break and totally relax, or go window shopping when I feel really stressed. Sometimes it's nice just to get your mind off of things for a while. How do you cope @Maddi Burns?

    • Maddi Burns
      Maddi Burns Mogul President at Colorado State University
      8mo ago Colorado State University, Fort Collins, CO, United States

      I totally think retail therapy is a viable and valuable way to cope with anxiety as well! I tend to go for a run, read a book, or watch Friends because it feels like home to me. 

      I totally think retail therapy is a viable and valuable way to cope with anxiety as well! I tend to go for a run, read a book, or watch Friends because it feels like home to me. 


Maddi Burns
Mogul President at Colorado State University

I have always kept my writing to myself, journaling and stories, until now. And although I love writing, I am actually studying wildlife biology and conservation at Colorado State University. I hope to move to Oregon to live the near the coast and be outdoors as much as possible in my future, [...]

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