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TakecareofYourself

Jandy's Knowledge
Jandy's Knowledge Single Mom of a 4 year old
8mo Prairie Grove, AR, United States Story
Take care of Yourself


Take care of Yourself
Being successful means taking care of you, both physically and
emotionally. You will need to have energy, focus, and rest. In turn, this
will help you concentrate and put in the hours required to be successful.
Without taking proper care of yourself, you will end up struggling and
your business could feel the effects.

As a single mother, as a mother, as a woman I know and have read so many times that we need to take care of ourselves. We have to be told to take the time out of our days for ourselves. We don’t do it other wise. I know this to be true for myself if I’m not told that it’s ok for me to spend time doing yoga, reading, praying, take a shower on my own I’d feel guilty for doing it. Now I don’t take a shower everyday. There are some days that there are just not enough hours in the day.

I know where I am weak I know when I don’t take in enough water in a day. I know when I sleep a little longer than I should. I also know when my OCD kicks in and I start to clean the tile grout in the kitchen. Learn where you are weak learn about were you need to work on taking care of yourselves so you can better take of others.

If you are interested in learning more about how I create these simple little videos to share on YouTube, my blog and other sites and have created a total freedom lifestyles using my laptop and an internet connection from anywhere, click the link above the video. I will see you in the next video.

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2 comments

  • Bethany Heinrich
    Bethany Heinrich Mogul Influencer
    8mo ago

    A lesson I have learned indeed. If you ignore taking care of your self emotionally and physically, it can definitely impact the rest of your life. Thank you for this post.

    A lesson I have learned indeed. If you ignore taking care of your self emotionally and physically, it can definitely impact the rest of your life. Thank you for this post.


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Jandy's Knowledge
Single Mom of a 4 year old

It is because I find the written word so very compelling that I want to share my story with you. I am single mother of a 4 year old boy. Just because I am single does not mean I am not an amazing mother. I get both roles of mother and father and yes that can be stressful. Learn, Do, Teach. I [...]

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