Whether you want to lose weight, reduce cholesterol levels or get fit; a registered dietitian or nutritionist can help you achieve your goals by giving you the right nutrition advice. Watching fitness programs on television or reading fitness magazines for tips can get confusing. It is best to rely on qualified professionals to make informed food choices and expand your nutrition profile. There’s no one-size-fits-all diet plan for everyone. A registered dietitian nutritionist will partner with you, guide and motivate you to develop mindful eating and live a healthier life that’s packed with nutritious yet delicious foods.
As March is the National Nutrition Month, it is time to take a plunge and start working with a registered dietitian to help you accomplish your health goals. This short video showcases just a few areas working with a Registered Dietitian can help you!
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