We've all been there, or at least the majority of us have – losing one's job. It is not the greatest feeling in one's life. In fact, it is often listed as one of the most stressful events in a person's life because it combines a number of fears and psychological hits that we suffer when we experience job loss.
And while it will always be tough dealing with job loss, there are a few things that you anyone can do to make the process quicker and less painful.
Accept the Grief
There is nothing worse to do when losing a job than ignoring it or trying to come across all calm and collected. There is no shame in being sad, angry or anxious upon losing your job. These are all emotions that are perfectly normal in this situation and trying to keep them bottled will only result in a disaster later.
Accept the fact you are sad about losing your job (be careful about signs of depression, though). Accept the anger you feel towards the company or perhaps even yourself. Accept the anxiety about the future. Let them wash over you. Do not try to outrun them.
Now that you have survived this initial onslaught of emotion and you can think straight once again, it is time to really think things through.
Some people like to analyze why they lost their job. Maybe it was the way the economy was going. Maybe it was because their superiors just didn't like them. Maybe it was because they didn't do their job. If you are one of those people, go ahead. Analyze your job loss like an M.E. You might just learn something.
Other people immediately look at the bigger picture and how this job loss will affect them. Will they have problems paying their rent? Will they have to cut down on their spending? Is there another job on the horizon? These are all valid questions and they are worth answering.
The important thing here is to stay positive and not to dwell on the absolute negatives. You did this when you let emotions take over.
Make a Few Bucks
We live in an age where there is really no shortage of ways in which one can make a few bucks, for example online. It is a great way to deal with your post-firing blues because it lets you know that things will be better and that a person can still make money even without a job these days.
For example, you can get into affiliate marketing. Do not get fooled, it is a whole industry and it takes some time to master, but it can be a perfect way to make some money. If you are interested in doing so, you can find great basic stuff here.
Or, you might decide to tutor someone. There is no shortage of tutoring websites out there and there is no shortage of people who might benefit from your expertise. You can also test websites or do paid surveys.
None of these will make you rich beyond your wildest dreams, but they are a great way to make some money and get the ball rolling as you search for a new job or a business idea.
Be Around People
One of the few good things about losing your job is that you have more time. And the best way to spend your time is to spend time with people that you just couldn't find the time to socialize with when you were working.
Remind yourself how great your parents and your cousins are. Remind yourself why that girl was your maid of honor. Remind yourself that your best friend from childhood is still a very cool guy.
People will build you up. Loved ones will remind you that you are a good person and that a job isn't everything.
Remember that – a job isn't everything.
In fact, it is very little.